Physical wellbeing journey
Teams that take good care of their bodies perform better. This wellbeing program gives employees more energy and resilience through coaching and practical tools around exercise, nutrition and sleep.
We solve it with this wellbeing journey:
Reduced absenteeism due to prevention
Early intervention helps to prevent physical problems such as back and neck complaints. Employees with muscle and joint complaints are on average unable to work for 21.5 days per year.
More energy and vitality in the workplace
Employees who exercise regularly are up to 21% more productive than their less active colleagues.
Lower long-term healthcare costs
Prevention means lower medical costs and less long-term absenteeism. Absenteeism due to physical complaints costs employers an average of €3,159 per employee per year.
Getting your teams moving starts here
What makes this wellbeing journey effective?
Individual guidance
- Two digital modules on My Health Partner focused on physical wellbeing
- An energy and vitality scan with personalised recommendations
- Access to video content about exercising
- Practical tips and exercises for more energy at work
- Tracking of your personal progress
On-site guidance
- Joint kick-off event for your employees to introduce the program and to explain its added value
- One-month company exercise challenge to develop healthy habits together
- Two keynotes focused on improving physical wellbeing
For you as an employer
- Reporting on participation in initiatives and wellbeing trends (fully anonymised)
- Insights to adjust your policy in a timely manner if necessary
- Communication materials to support the process internally